en-gbhttp://www.findoutaboutbiotin.comThis website provides information about vitamin B7 (biotin) and its use in the human body; why vitamin B7 is necessary for health, what happens if you have too much or overdose on vitamin B7 or have too little and develop a vitamin deficiency. The site provides details of nutrition, the recommended daily allowance for each vitamin (RDA) and how to source vitamin B7 to ensure a healthy balanced diet. Guidance is given on the vitamin content of specific foods and vitamin supplements are available to buy. Tue, 12 Jan 2010 23:40:07 +0800http://www.findoutaboutbiotin.comhttp://www.findoutaboutbiotin.com/images/logo_120_60.jpghttp://www.findoutaboutbiotin.comWhat is a vitamin?http://www.findoutaboutbiotin.com/index.htmlhttp://www.findoutaboutbiotin.com/index.htmlTue, 12 Jan 2010 23:40:07 +0800What is Biotin?http://www.findoutaboutbiotin.com/introduction/index.htmlhttp://www.findoutaboutbiotin.com/introduction/index.htmlTue, 12 Jan 2010 23:40:07 +0800When were vitamins discovered?http://www.findoutaboutbiotin.com/history/index.htmlhttp://www.findoutaboutbiotin.com/history/index.htmlTue, 12 Jan 2010 23:40:07 +0800Vitamins are essential for the normal growth and development of the human body.http://www.findoutaboutbiotin.com/humans/index.htmlhttp://www.findoutaboutbiotin.com/humans/index.htmlTue, 12 Jan 2010 23:40:07 +0800Deficiencies of vitamins are classified as either primary or secondary. http://www.findoutaboutbiotin.com/deficiency/index.htmlhttp://www.findoutaboutbiotin.com/deficiency/index.htmlTue, 12 Jan 2010 23:40:07 +0800What happens if you don't get enough Biotin?http://www.findoutaboutbiotin.com/specificdeficiency/index.htmlhttp://www.findoutaboutbiotin.com/specificdeficiency/index.htmlTue, 12 Jan 2010 23:40:07 +0800Can you take too many vitamins?http://www.findoutaboutbiotin.com/overdose/index.htmlhttp://www.findoutaboutbiotin.com/overdose/index.htmlTue, 12 Jan 2010 23:40:07 +0800Can you have too much Biotin?http://www.findoutaboutbiotin.com/specificod/index.htmlhttp://www.findoutaboutbiotin.com/specificod/index.htmlTue, 12 Jan 2010 23:40:07 +0800buying vitaminshttp://www.findoutaboutbiotin.com/supplements/index.htmlhttp://www.findoutaboutbiotin.com/supplements/index.htmlTue, 12 Jan 2010 23:40:07 +0800How many vitamins should I take?http://www.findoutaboutbiotin.com/rda/index.htmlhttp://www.findoutaboutbiotin.com/rda/index.htmlTue, 12 Jan 2010 23:40:07 +0800What foods contain Biotin?http://www.findoutaboutbiotin.com/sources/index.htmlhttp://www.findoutaboutbiotin.com/sources/index.htmlTue, 12 Jan 2010 23:40:07 +0800